Now that winter break is almost over, it’s time to help your child get ready to return to his regular daily school schedule. With New Year’s landing on Friday night, chances are the family is staying up late and sleeping in on Saturday.
Here are some strategies to try:
On Saturday and Sunday, have your child
1. Eat healthy meals/snacks similar to his school day schedule.
2. Drink lots of water.
3. Get out and play in the afternoon.
4. Check if his homework is done.
5. Have him pack everything he needs for Monday morning (library books, sneakers, homework, etc.).
6. Have him get to bed at his regular school night bedtime both Saturday and Sunday.
7. Have him get up on Sunday as close to his school wakeup time as possible.
Do you have any tips on how you help your child get back into the school routine after a vacation? I’d love to hear them! Please leave a comment below.
No comments:
Post a Comment